If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Healthy kids, happy life! Discover the secrets to building healthy habits that last. Your child’s future health depends on it ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

Yet following through with healthy eating habits can feel overwhelming. Whether you’re expecting a baby, have a child who’s a picky eater, or are planning meals for everyone, it can be hard to ...

having good nutritional and eating habits early-on in one’s life is a very critical component of ensuring healthy heart for life. We should include all different food groups in kids' diet in ...

What’s eating picky eaters? Well, it might be innate. Feeding kids with persnickety palates ... Food fussiness habits were more common between identical twins, according to the study.

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

We all know Halloween means lots and lots of candy, but you want to make sure you and your kids still are getting the right amount of nutrients in between all those sweets. Experts say you can stay ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...