Boost your skin and hair health, improve digestion, and prevent heart issues—these are just a few perks of adding avocado to ...

In a PlushCare study comparing health food prices across states, Utahns reportedly spend an average of $10,742 per year on ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Some research suggests that the order in which you eat different types of foods — known as food sequencing — may positively ...

Halloween is around the corner and you'll likely see a lot of candy if you or your little ones go out trick-or-treating.

Meal planning is a powerful tool that can simplify your life and improve your health, as well as saving time, stress and ...

Starting Thursday, October 16 at 6:00 p.m., SENT Topeka is starting a free 6 week healthy eating cooking class.

Since introducing the Mediterranean diet as a healthy way to eat, researchers have discovered its many other health advantages. Everyone can head to the Med for their diet inspiration. It’s a ...

Many young adults in Puerto Rico may have less-than-ideal cardiovascular health due to lifestyle behaviors that could ...

Giving kids a fighting chance of a great start in life is the ethos at the very heart of Mandeville Primary School. The community school lies in the heart of Hackney, East London, where one in ...

On Tuesday, Oct. 22, from 2-3 p.m., the Moore County Senior Enrichment Center (SEC) will host a presentation on “Healthy Eating.” This program is free and open to Moore County ...