"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Developing and maintaining healthy eating habits is a significant aspect of overall well-being. However, many individuals ...

At Mandeville Primary School in Hackney, East London, happy children and teachers sit down to eat delicious, fresh and ...

In a PlushCare study comparing health food prices across states, Utahns reportedly spend an average of $10,742 per year on ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...

In the age of diet trends and wellness fads, many of us have developed an unhealthy fixation on food whether it's counting calories, analysing every meal for its "superfood" content, or feeling guilt ...

Some research suggests that the order in which you eat different types of foods — known as food sequencing — may positively ...

Since introducing the Mediterranean diet as a healthy way to eat, researchers have discovered its many other health advantages. Everyone can head to the Med for their diet inspiration. It’s a ...

Cinefrutta» returns, the festival of healthy eating aimed at raising awareness among young people about a healthy lifestyle ...

On Tuesday, Oct. 22, from 2-3 p.m., the Moore County Senior Enrichment Center (SEC) will host a presentation on “Healthy Eating.” This program is free and open to Moore County ...