The cukes add flavor, but they also contain important nutrients. When you drink cucumber water, you are getting more than ...

Nearly 9 in 10 Americans (89%) say water (any type, from any source) is among their most preferred beverages (up from 83% in 2022). Americans’ love for bottled water (still and/or sparkling, ...

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

Kefir tastes like a liquid yoghurt (and increasingly is available in yoghurt form too, as well as drinks) and is a good source of calcium and protein. Kefir Water ... and other probiotics is limited ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Overview of Women's Unique Health Needs Women face a distinct set of health challenges and issues, most of which are wound up ...

A mom ended up in the ICU with dangerously low sodium levels — the result of drinking too much water. Nina Munro, 41, was ...

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi ... affecting your gut health They can increase cravings for high-calorie ...

This is rare, but if this happens you can deplete sodium mineral levels in your body and cause hyponatremia - when the level of sodium in your blood is lower than ... to drink six to eight glasses of ...

A recent study by Water Sanitation and Hygiene Natural Outcome Routine Mapping (WASHNORM) has revealed that 73% of Abia State residents consume water contaminated with E. coli (faecal matter), while 2 ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.