Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...
Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.
Like a skilled mixologist crafts the perfect drink - combining the right spirits, liqueurs, and bitters and finishing with ...
Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...
No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...
Image Credit: iStock One of the most common and easiest ways to help keep your body protected is through regular consumption of healthy hot beverages in the monsoon. Here are some recipes to try.
Many holiday drinks contain cinnamon. Here's a look at some international options, and for when you decide to make them, the ...
We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.
you're not only boosting your gut health but supporting your overall wellbeing. And the best part? You don’t need to overhaul your diet to make a difference. These recipes, packed with gut ...
If your kids like flavored water, try making it at home, using one of our healthy drink recipes. They are low-cost, easy to make and kid approved! The program is funded by USDA’s Supplemental ...
Dirty sodas, which combines your favorite soft drink with creamer, syrups and more, are all over social media. Here's what experts say about the ingredients.