From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Are you embracing a healthier lifestyle in the new year? These Greater Cincinnati restaurants will help you stick to your ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Nutrition has long been a major focus of government programs, and at the same time, policy makers have maintained a healthy ...

GOVERNOR NEWSOM HAS JUST ISSUED AN EXECUTIVE ORDER DIRECTING STATE AGENCIES TO INVESTIGATE AND ULTIMATELY CRACK DOWN ON ULTRA PROCESSED FOODS AND FOOD DYES. MELANIE WINGO JOINING US LIVE WITH MORE ON ...

Salata Salad Kitchen, the built-to-order salad kitchen that allows guests to customize and create meals that fit their lifestyle, officially announced the opening of its newest restaurant in Covenant ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

California Gov. Gavin Newsom issued an executive order today ordering state agencies to investigate the health impacts of ultra-processed foods and synthetic food dyes, and to increase access to ...

The actress has long been known for her passion for fitness and has always kept in top shape throughout her years in the spotlight.

Unlock healthy weight gain with nutrient-dense foods. Learn how to choose the right ingredients and create meals that fuel your transformation.

Adding these vegetables to your daily diet is an easy and natural way to support your eye health. Pair these veggies with ...