And plant-based diets are certainly healthy. Research has shown that plant-based diets may lower cholesterol ... The answer is a resounding yes! In fact, even some top athletes swear by plant-based ...

Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...

Here are the nominees for The Columbian 2024-25 Week 4 high school athlete of the week, sponsored by Killer Burger. Voting will continue until 7 p.m. Thursday. To avoid vote manipulation ...

These screenings are designed to prepare athletes with intellectual disabilities for both sporting and life challenges. To commemorate the signing, a pilot screening was conducted for six athletes ...

High cholesterol can be tricky to manage but these fall dinners can help make it easier ... key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a quick ...

Two police officers sacked over a stop and search involving British athlete Bianca Williams have been handed their jobs back. It comes after they won an appeal against a ruling that they lied by ...

Like millions of Americans, Joel Runyon's days are powered by a healthy dose of caffeine ... On the diet side of things, the athlete revealed that with coffee and energy drinks off the table ...

All people should care about nutrition, but sports participation places unique demands on the body. This means that nutrition can help (or hinder) athletes in different ways: When it comes to ...

Two former Metropolitan police officers have been given back their jobs – after winning an appeal against their dismissal over a stop and search of two athletes. Jonathan Clapham and Sam Franks ...