When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

The Morning Call sports staff nominated three male and three female athletes from Lehigh Valley area schools based on an outstanding performance or other noteworthy accomplishment. Vote for one ...

It primarily focuses on nutrition and healthy cooking styles designed for young athletes. Healthy nutrition plays an important role in athletic performance. It helps in boosting young athletes ...

Phil Mackenzie's grandparents, the former Canadian professional rugby player, have not only been a significant part of the ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD I don’t know about you, but I sometimes have a ...

And to help you make the best choice, we asked registered dietitians for their expert opinions on which healthy menu options to order at Chick-fil-A. The Best Chick-fil-A Order for Weight Loss Keep in ...

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Here's how it did. Prompt: "Hi, ChatGPT. Can you provide me with a seven-day meal plan for quick and healthy dinners for two people?" ChatGPT: "Certainly! Here's a seven-day meal plan for ...

For the last two decades at Northern Burlington, every athlete has preseason cognitive testing to establish a baseline to refer to in the event of an injury. The Greyhounds' two athletic trainers ...