To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

It has healthy fats, and the lower carbs means it won't spike blood sugar levels. Do keep in mind though, that almond flour has more calories than wheat flour. I love using almond flour for delicious ...

Make quick and easy energy bites with oats, nut butter, and seeds, perfect for satisfying cravings while providing essential ...

Being a calorie-conscious person are you seeking for sugar-free sweets this festive season We have you all covered with these ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

To increase protein, replace the rolled oats with almonds. Believe us ... and brown sugar and your healthy dessert will be ready in a jiffy!

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.