The International Youth Development Foundation (IYDF), in partnership with Joker Riders Cycle Store (Jokester), organized a charitable event at Sadhana Public School, aiming to support the well-being ...
A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...
Can you eat healthy without cooking? If you don’t feel like cooking, it doesn’t mean you have to miss out on healthy, nutritious food. You can still get a balanced diet from pre-made and packaged food ...
Choosing snacks with healthy fats, protein, and better-for-you carbs, such as fruit and vegetables, can help you meet your carb goals while still delivering a lot of nutrients. Here are 15 easy ...
Food business operators in the retail and catering sector are required to provide allergen information and follow labelling rules as set out in food law. This means that food business operators must: ...