The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the ...
Increasing your intake of heart-healthy fruits, vegetables, nuts, and legumes can help you achieve and maintain optimal cholesterol levels. Nuts and seeds are a rich source of soluble fiber and can ...
Groups such as the American Heart Association have been highlighting the importance of knowing your cholesterol numbers. Experts hope the outreach resonates in states such as North Dakota, where rates ...