Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating spices like turmeric, ginger, and coriander can support heart health and lower ...

it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to contribute to the making of certain hormones and vitamin D which is ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

In response to increasing cholesterol levels in Americans, the Department of Agriculture released this way of eating as the ...

Discover expert recommendations for a healthy Navaratra diet that helps manage diabetes and cholesterol while enjoying the ...

With cardiovascular disease remaining a leading cause of death worldwide, a new study has highlighted strawberries as a ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...