US Vice President and Democratic nominee for the US presidential polls Kamala Harris loves food. She prefers a healthy ...

With fall in full swing, parents of school-aged children across the country are facing a familiar challenge: dinner anxiety.

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.