Related: The Absolute Best Foods with Creatine to Fuel Your Gains (and Brain) One thing to be aware of is the potential for high sodium in canned chicken. That same 200-calorie se ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Walmart shoppers are a fan of this option, calling out its good taste and texture and solid value. "This is the only brand of ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

The chef's quick and easy food dish is packed with flavour, and uses fresh ingredients like butternut squash, peas, and ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

There are lots of food myths when it comes to cancer. No single food can prevent cancer. Eating a healthy balanced diet can help reduce your risk.

Her writing covers a variety of topics, including digestive health, mental health, cancer, and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter.