With almonds, dried cranberries, peanut butter, and the natural sweetness of honey, these no-bake homemade granola bars taste as good as they are good for you. All the healthy ingredients used in ...

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...

Breakfast bar ideas are the perfect solution for a small family kitchen, as it takes up far less space than a table and chairs and can double up as somewhere to prepare and present food. Where to ...

We went along to try the new Natural Health Bar inside Darlington Market that opened last week - here's what we thought.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Staff Writer Anna Mammarelli reaffirms the importance of healthy eating and advocates the need for more healthy food options ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management and regulates blood sugar. This 7-day morning ...

And as a bonus, these morning meals take just 15 minutes or less to make, to help make eating healthy easier. Recipes like Salsa-Topped Avocado Toast and Chocolate-Coconut Breakfast Banana Split ...

Their shelf-stable nature makes them perfect for stashing in pantries, gym bags, or car glove boxes. However, with countless options lining the shelves of supermarkets and online retailers, it's ...

Common additives in protein bars include artificial sweeteners like sucralose and aspartame, sugar alcohols, and preservatives like BHT and BHA, which can disrupt gut health. Healthier, whole-food ...

Cullen is overseeing the opening of the Kinship Community Food Center ’s latest endeavor — Kinship Café, in the ThriveOn King ...