Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Warm and comforting, the Cinnamon Apple Smoothie combines apple, banana, almond milk, and a sprinkle of cinnamon. It’s ...

Why You’ll Love This Smoothie Ingredients & Their Benefits Avocado (½): Avocado adds a creamy texture, healthy fats, and fiber, keeping you full and satisfied while supporting heart health. Banana (1) ...

A nutritionist asserts that eating 30 different plants per week is far better than consuming just five - here's why ...

Crucially, analyses unveiled that people who consumed more than 30 different plant foods per week had a more 'diverse gut ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...

Berries are high in fiber and low in calories, but is one better than the rest? Spoiler alert: You might not have to pick ...