These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Salad of grilled chicken with light vinaigrette dressing and healthy greens. Baked salmon served with quinoa on the side and steamed vegetables. Lean ground turkey and marinara sauce are served over ...

No matter how cold it is outside, these easy winter meals will warm you up and give you something quick and easy to serve the ...

As the leaves change from bright green to hues of golden bronze and the chillier temps begin to set in, it's the ideal time of year to embrace healthy seasonal recipes. We're here to share a dietitian ...

You may not realize it, but if you’ve got a can of pineapple in the pantry, you’ve got the start of a whole world of ...

Recipes for Mac and Cheese and Chicken, which is not two dishes, that's all in one, plus a masterclass in meatballs and a top Pitmaster shares how to bring all the ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...