Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Are you tired of feeling deprived at parties while trying to stick to your weight loss diet? Worry no more! We've curated 8 ...

If you are on a weight-loss journey and also packed on the schedule, you might be reaching out those labelled “healthy” ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in ...

Doctor Ahmed delved into the nutritional content of the snack and was "amazed" to find that it packs only 80 calories, yet offers a substantial 15 grams of protein alongside just four grams of sugar.

Eating cauliflower for weight loss can be a great idea as it contains various nutrients and is low in calories. Here is how ...

Cheese is a dairy product with many health benefits. Are you wondering which cheese variety is good for health? Here are 7 of ...