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We are often told that ultra-processed foods aren't good for us, but I didn't realise what they were doing to my body until I ...

According to budgeting experts we talked to, using restaurant food to meal prep can be cost effective, but it isn’t always.

The FDA is ordering food and drug makers to remove a dye called Red 3 from products. Here's a look at some products that will ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of reaching 100 ...

Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

Those looking to assist residents affected by the Los Angeles County firestorm have a number of options to donate money, ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

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We've compiled a list of restaurants in the Sun City where you can nourish your body, and according to Yelp reviewers, that ...