According to registered dietitian nutritionist Jill Weisenberger, focus less on the type of substitute and more on the amount. The healthiest sugar substitute, therefore, is a small quantity ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

An increasing number of studies have linked artificial sweeteners or sugar substitutes with negative health consequences. Did you know raisins are one of the sweetest dry fruits and are an ...

Healthy Natural Sugar Substitutes Natural sweeteners may be a healthier choice than regular sugar, but the best sweetener depends on taste preferences, health needs, and what it’s being used for.

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

For those seeking healthier alternatives, the good news is that there are several natural and organic substitutes for sugar that not only provide sweetness but also come with added health benefits.

The difference between light and dark brown sugar comes down to the percentage of molasses in each. Learn how and when to use ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

The healthiest coffee creamer is the one that’s lowest in sugar, lowest in saturated fat ... If you are looking for a substitute, Bragagnini suggests starting with unsweetened plant-based ...