Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist and fact checker for Dotdash Meredith brands, including Health and Verywell.

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...