There's no better way to kickstart the new year than with superfood treats that taste as good as they make you feel. Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and ...

It is rich in antioxidants and vitamin C, both of which are important for a healthy liver. Lemon juice also helps to improve digestion and reduce inflammation. Carrots are rich in beta-carotene ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

The FDA’s new action levels set the following limits on lead content in processed foods for babies and young children: 1 0 ...

Anthocyanins capture widespread demand by fusing vibrant shades with perceived health perks. Evolving production practices, ...

Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a ...

Whole-grain wheat. BHT added to preserve freshness.

During the winter months, when sunlight is limited, its essential to incorporate vitamin D-rich foods into your diet. These ...

You probably have canned lentils tucked away in your pantry already, so here are some tasty ways you can upgrade them for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...