Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

A savvy woman's blood sugar-balancing soup recipe is earning plaudits from diabetics who hailed it as 'healthy' and 'scrumptious'. Sharing the concoction on Facebook, food blogger Carleigh Bodrug ...

A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics say is 'so healthy' and 'delicious'. On Facebook, Carleigh Bodrug, a food blogger and writer, uploaded a video of ...

As we saw, in just different snippets, it wasn’t the healthiest of relationships when they did split, so I’m kind of putting a huge question mark out here. Why this decision-making?

To simplify the process, a team of nutritionists have crafted what could be the healthiest meal ever, sifting through over 4,000 health claims to validate a core list of 222. This rigorous ...

To simplify this quest, nutrition experts have concocted what they claim is the healthiest meal imaginable. After critically assessing over 4,000 health claims and distilling them to a credible ...

The Healthiest Communities rankings from U.S. News & World Report show how nearly 3,000 U.S. counties and county equivalents perform across 92 metrics in 10 health and health-related categories.

Canned soups are an easy and economical way to enjoy a warm meal. While they're convenient and quick to make as-is, it's also super simple to elevate them so they taste homemade — and canned ...