The unhealthiest canned soups are often loaded with fat ... making them far lower in sodium than most other brands. For example, the Health Valley Organic Chicken Noodle soup has just 130 ...

While canned soups are notoriously high in sodium, nutrition experts agree that canned soup can still be a part of a heart-healthy diet ... nutrition can vary from brand to brand, don’t forget ...

Unfortunately, not all brands adhere to the same high standards. Some canned soups are packed with fat, sodium, and ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Watch out for the canned foods that contain multiple ingredients, like ready-made soups and pasta ... and some of the health properties in produce, such as antioxidants. This was especially ...