You will find several dishes using this desi ingredient, ranging from sattu churma to calming sattu drink. However, when it comes to sattu, the healthy sattu paratha with baingan bharta is something ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

Kefir is also a good source of fibre, aids in relieving constipation, and boosts the immune system's ability to combat ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

A mum who put on so much weight she had to stop on the way to work and buy new trousers - then got asked in a meeting if she ...

There's an avocado storage hack that keeps the other half of the fruit fresher for longer - and it doesn't involve keeping it ...

What happens when you drink doodh wali chai daily on an empty stomach? Here are the 5 disadvantages of this morning drink.

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...