With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Drinking too much has also long been associated with depression and anxiety, digestive issues, memory problems, and lowered ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

Halloween is the best time for beer! So many great options and many don't include pumpkin. Pumpkin ales have their place, but they’ve been a staple of Halloween and fall seasonal beers now for ...

The pursuit of longevity and a healthy life has been a topic of interest for centuries. Recently, a study conducted by ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

This secret to improving your cardiovascular health and endurance: zone 2 heart rate training. The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along ...

George Washington University political science professor Todd Belt says the fight for Congress is very competitive and either ...