Peak Performance may look unassuming from the outside but inside is a huge gym filled with high-energy sessions ...

Ivanka Trump, 43, recently shared details of her fitness routine, including jiu-jitsu (martial arts), outdoor sports and ...

Discover how to become a fitness coach with our comprehensive guide. Learn about qualifications, gaining experience, and ...

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

A women-only gym-on-wheels, launched by the BMC in Mumbai, is providing significant health benefits, especially to older ...

The concept of the “third space”–a social environment separate from home and work–was popularized by sociologist Ray Oldenburg in his 1989 book “The Great Good Place.” ...

Belfast personal trainer Lee Fitzpatrick (34) opens up about his health transformation, starting at 22 stone, and the ...

Thankfully, Walmart opened up 2025 with stellar discounts on all kinds of fitness equipment, including cable crossover ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

Over a million people combined followed Chris O'Donnell, who went by Creeohdee, on social media. Through his pictures and videos, he showcased his love for being in the gym, his dog, rodeo, and travel ...

A cold plunge to enhance muscle recovery, boost circulation and reduce inflammation A red light therapy booth to stimulate ...