I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

RUN clubs have seen a significant boom over the past year, as a way to stay fit, meet friends - and even find a potential ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

Laken Stinespring from AT&T joined Susan and Taylor with some tips, apps, and devices to help you kick off 2025.

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

And, let’s be honest, they guide our shopping choices.

With licensed therapists and a fitness center, this clinic is offering clients a holistic health approach that focuses on ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.