Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Used to add flavor to foods like chicken and mushrooms, thyme is one of the most popular wild edible plants of the ...

Lemons are high in vitamin C, fiber, and various beneficial plant compounds. These nutrients are responsible for several health benefits, such as wound healing and tissue development and repair.

Jojoba oil is primarily used for its potential cosmetic benefits. It can be applied directly to the skin or can be mixed into ...

Ash gourd, a common vegetable in Kerala markets, is gaining attention for its numerous health benefits. Packed with essential nutrients and offering a variety of health-boosting properties, ash gourd ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as ...

For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...

Newer research suggests they may offer potential health benefits, but the evidence is ... Like many other berries, they contain vitamin C. This vitamin is essential for immune health, collagen ...