Share on Pinterest A new study has uncovered vision-improving benefits from consuming pistachios daily. Orsolya Bán/Stocksy ...

Lutein is a carotenoid plant pigment that has powerful antioxidant properties. It may support brain and eye health and reduce ...

The Mediterranean diet is praised for its health benefits, including reduced risks of heart disease, diabetes, and metabolic syndrome. Incorporating fresh, seasonal ingredients, lean proteins ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

JD Vance and Joe Rogan praise Indian vegetarian cuisine on a podcast, critiquing processed plant-based meats. They highlight ...

As a plant-derived source of protein, pea protein has additional health benefits beyond the advantages that protein delivers in terms of ... OZiva Organic Plant Protein encourages men and women to be ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...

According to fitness coach Ralston D'Souza, some frozen fruits and vegetables can have more nutrients than their fresh ...

High amounts of vitamin E, common in supplements, may have adverse health effects. However, some people, including those with certain dietary restrictions or following low-calorie eating plans ...