Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get flawless ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Use Ginger and Peppermint: Both ginger and peppermint have natural soothing properties that may help reduce nausea and ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Your gut health can have rollover effects to other parts of your body. When your gut is happy and healthy, you may notice that other parts of your body feel happy and healthy too. And when your gut ...

But in terms of gut health, the better the bacteria, the better you feel. The most beneficial bacteria? The bacterial species ...