Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get flawless ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

I’ve been uncomfortable ever since I learned (via TechCrunch) about this toilet seat with a camera that takes pictures of ...

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...

But in terms of gut health, the better the bacteria, the better you feel. The most beneficial bacteria? The bacterial species ...

A nutritionist shared one of her top tips for a healthy gut that will help you improve your digestion. This is an easy habit ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

We spend roughly a third of our lives sleeping, but most of us spend more time counting sheep than thinking about how our ...