Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

There are 60 billion colony-forming units (CFUs) from 10 different strains of probiotic and organic prebiotics in each dose ...

Every three seconds, someone is diagnosed with dementia, but gastroenterologist and clinical associate professor of medicine ...

The connection between respiratory infections, chronic diseases like asthma, and the gut microbiome drives research toward ...

4. Bone Broth: The Gut-Healing Remedy Bone broth is a nutrient-rich liquid made from simmering animal bones and connective tissue. It is rich in collagen, amino acids, and minerals that support gut ...

Vitamin K is needed for wound healing and strong bones, while our bodies produce some, we get most of it from our diets. As ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...