It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Find out why gut health is key to overall well-being. Discover natural defense boosters to optimize your digestive system.

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Nutritionist and certified personal trainer Gianna has taken to TikTok to share the trio of morning rituals that she swears ...

Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan ...