If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

If you are wondering which superfood to add to your diet, just reach for some eggs. These are packed with all the essential dietary nutrients that can boost overall health. According to a new research ...

Vitamin K is needed for wound healing and strong bones, while our bodies produce some, we get most of it from our diets. As ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

The following five food and lifestyle recommendations can support emotional well-being. These nutrients are especially ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

There’s a laundry list of conditions that can cause inflammation to go haywire, including chronic infection (which you might ...

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...