HCG diet plan bars you from eating dairy products, high-carb foods, sugary beverages, fatty and oily foods, sweets and desserts, and alcohol. When on hCG diet plan, you are allowed to eat only lean ...

If weight loss is on your mind, make sure to workout every day. To get started, follow this seven-day weight loss workout plan. Here's what your seven-day weight loss workout plan should look like.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

While low-calorie diets might promise quick weight loss, they're bound to leave you hangry, low in energy, and most likely deficient in many essential nutrients. Depending on your unique needs, a ...

Metastatic breast cancer, or Stage IV breast cancer, occurs when cancer spreads from the breast to vital organs. Treatment ...

Below are my top two milk picks for weight loss. What is the No. 1 milk for weight loss? Milk lovers will be happy to hear that the top milk for weight loss is good old-fashioned dairy milk.

This post contains affiliate links. If you use these links to buy something, we may earn a commission. When it comes to weight loss supplements, the market is full of bold promises like "Lose 10 ...

The fitness space is ever-evolving, with new diet and nutrition programs going viral every few months. While most of these new trends are nothing more than fads, some fitness protocols really hold ...