It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, your diet can do a lot. Luke Daugherty Contributor Luke Daugherty is a ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Related: What Happens to Your Body When You Have ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

In particular, some people may find it beneficial to avoid caffeine, lactose, and high fat foods. A doctor or dietitian can also recommend a diet plan to suit an individual’s needs according to ...

The MIND diet is a modified combination of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets and focuses on 10 core food groups known for their specific benefits for brain ...

But, even if your diet is far from perfect, it’s worth knowing which foods you should be trying to cut back on to keep your heart pumping at full strength. You can’t beat a mountain of bacon ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

Juraschek said. DASH is also rich in fiber, calcium and magnesium, and discourages foods high in sodium, added sugars and saturated fats. The diet does, however, allow for up to five servings of ...

A person with Addison’s disease may benefit from a high sodium diet, following a doctor’s guidance. They may also benefit from eating more foods that contain calcium and vitamin D to help ...

In this phase participant continue to keep sugars to a minimum, and introduce starches back to their diet very slowly. Participants continue to eat proteins and stay away from heavily processed or ...