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1 天
Stressed Out? Dietitians Say You Should Stock Up On These Foods.
Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...
Verywell Mind on MSN
2 天
The Science of Happy Hormones: How to Enhance Your Mental Well-being
These “hormones” work together to create a balanced emotional state, contributing to overall mental and physical health. Although we call them “happy hormones,” some are also neurotransmitters.
Cosmetics Business
2 天
Nutravita’s everyday gut health support set to launch into Boots
Expert led nutrition brand and leading vitamin supplier Nutravita is launching a range of gut health products into Boots, the ...
3 天
Why You Should Eat a Dense Bean Salad Today
Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...
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