Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B-complex vitamin. It is particularly important for maintaining healthy skin, hair, and nails due to its role in the synthesis of ...
As people age, their hair often becomes thinner or more sparse. Pattern hair loss affects 85% of men according to the American Hair Loss Association and 50% of women according to Cleveland Clinic.
Rice water, a staple in many cultures, is gaining popularity for its surprising benefits beyond the kitchen. From natural exfoliants and hair treatmen ...