If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

With the rising popularity of virtual training, picking the right trainer is essential. Discover the top three trainers who ...

The ongoing Amazon Great Indian Festival Sale offers an exciting opportunity to upgrade your workout wardrobe. Get the best sportswear for women at 80% off.

A simple blood test could help doctors identify women in labor who are at risk for preeclampsia—a leading cause of maternal ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

The Bada Bling is a “high-energy” pole dancing fitness studio, not a “strip club in a strip mall,” although some people had ...

Find unbeatable deals on sports and fitness gear during the Amazon Great Indian Festival Sale 2024! Shop now and grab ...

Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

If you’re waking up early or staying up late to get a workout in, your weight gain may be due to a lack of shuteye, says Dr.

Thompson, the accomplished heptathlete and silver medalist from the 2024 Olympic Games, shared a glimpse of her journey.

“An FIR was lodged into the matter on October 16 following the victim’s medical examination and counselling by the Delhi ...