PixelForce, a leader in fitness app development, played a key role in making Sweat the world's #1 female fitness app. As the ...

Virtual Fitness Market is projected to grow from USD 13.3 Bn in 2023 to USD 201.0 Bn by 2033, with a 31.2% CAGR.

Here's what your seven-day weight loss workout plan should look like. Image courtesy: Freepik Your office work or household chores may be the reasons why you are a weekend warrior. But if you can ...

This secret to improving your cardiovascular health and endurance: zone 2 heart rate training. Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your ...

Learn more here. You don’t need professional equipment, a large budget, or much free time to create an effective goal-oriented exercise plan. Workout apps provide everything you need to begin ...

Photo by Tim Aukshunas for Gear Patrol When you go to look for a new training routine, you want to make sure it has everything you’re looking for, right? While HIIT workouts can be an effective, sweat ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

The Health & Fitness App Report – Research, Insights and Statistics is provided as downloadable PDF document with all data presented as charts and tables. So you can easily extract graphics and ...

It is said that no 30-minute gym routine prepares you for a day of special operations selection training. When challenged with running, rucking, swimming, high-repetition calisthenics and obstacle ...