If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather and motivation levels, then allow us to introduce you to the best resistance ...

The first of three workshops in self-defense for females ages 15 and up will be offered on Thursday, Jan. 16, from 6 to 8 p.m ...

An Australian model has spoken out against a council's ban on certain bikini swimwear - and exposed the double standards.

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

For many women, running at night can feel more like an act of courage than a simple workout. The fear of harassment or being attacked often confines runners to daylight workouts and crowded paths, but ...

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

The Amazon Overstock Outlet can be found on the main landing page of the Amazon website. Click on the tab beneath the Amazon ...

At least North Dakota did worse. A survey found North Dakota men are the worst dressed of any state, with Minnesota men not ...

Activewear Fabletics has proven it has staying power, growing to $850 million in sales, 100+ stores and expanding from ...

I love it. Each year, I get a request to run my “fitness etiquette” column again. We all keep saying “use common sense,” but as we all have experienced, common sense is not common at all anymore. The ...