Research reveals that imbalances in gut health may be linked to a range of chronic illnesses, from autoimmune disorders to ...

But some of the foods and drinks that our bodies crave the most can actually cause stress levels to spike even more. Because ...

After overhauling her health and fitness routine in her fifties, TV personality Michelle Visage’s battle with Hashimoto’s ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...

Deeply concerned by the rise of childhood mortality due to diarrhea in the Philippines, Erceflora Probiotics and Save the ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.

There are several natural food sources rich in probiotics that may help improve acne by promoting a healthy gut microbiome.