Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Find out why gut health is key to overall well-being. Discover natural defense boosters to optimize your digestive system.

Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan ...