Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ...

The ‘Metropolis India’ suggests consuming yogurt or buttermilk. They are good for gut bacteria and can be aptly called ...

In a recent video on Instagram, Dr Karan Rajan, NHS surgeon and a health and science creator on social media, shared, “If you want to improve your skin health, then you need to add gut health to ...

points us toward the science behind helpful and not-too-helpful foods for leaky gut. She says some foods may have a healing effect while others could worsen the condition. Here are ten of the best and ...

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many different ways. Image: Getty, Design: EatingWell Reviewed by Dietitian ...

Jetro Rafael and Robert Alejandro’s “Living Food: A Healing Journey” explores food ... Salmon is packed with protein while walnuts promote gut health “I wanted to somehow ease the ...