She is a registered dietitian with over 15 years of experience in the field, specializing in gut health and gastroesophageal ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Dr William Li has suggested that adding one food to your daily diet can help burn harmful body fat, and even said that it can ...

The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...

Make mealtimes easier with 8 of the best digestive enzyme supplements - Gut-friendly supplements to help you beat the bloat ...

1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

For some people, sauerkraut may pose no problem. For others, overconsumption may lead to abdominal discomfort, pain, bloating ...

XOXO Soda has today announced its launch with the UK’s largest online supermarket, Ocado. Having first launched to market in May 2023, UK-based XOXO Soda is ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Whole Foods Market has food trends predictions for 2025, highlighting 'plant-based aquatic ingredients' as a key category to ...