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5 天
Gut Friendly Fall Foods
The holiday season is fast approaching and with that comes new flavors and new cravings. Holistic nutritionist Jenna Johnson ...
7 天
20 Gut-Friendly, High-Fiber Snacks
These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...
18 小时
Make mealtimes easier with 8 of the best digestive enzyme supplements
According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...
AOL
7 天
20 Gut-Friendly, High-Fiber Snacks
Plus they’re packed with probiotic and/or prebiotic foods to support a healthy gut microbiome. With recipes like our Lemon-Blueberry Frozen Yogurt Bites and our Gut-Friendly Snack Mix ...
13 天
Fasting and gut health: Break your fast with these 8 foods to avoid digestive discomfort
Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...
3 天
Chia seeds, almonds, olive oil and more: Improve gut health naturally with these foods
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
来自MSN
8 天
8 Fermented Foods to Eat for Gut Health
Yogurts containing live, active cultures are another wonderful source of gut-friendly probiotics. Unlike other fermented ...
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