So our diet asks you to make ... shop only once in a regular grocery store, and costs no more than $10 per day (unless you need to buy all the spices and tools we list, though, again they are ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

Filling low-calorie meals can also make a great diet for weight loss ... So what should you add to your grocery list? Here are the best, low-calorie foods to help keep you full and fueled ...

Get that grocery list ready—after reading this, you'll want to add a lot of items to it! Eager to learn more? Read on for ...

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people who love to eat. Developed by a company called Provida with certified nutritionist Robert Ferguson, MS ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

MyPlate replaces the older Food ... diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out. Check out WebMD's ...

Can it work for anyone else? Whether you're a vegetarian or simply looking to incorporate more meat-free meals into your diet, here's a list of the best vegetarian fast-food choices.