The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Lb Best Friends star Vannessa Cross reached her weight loss goal and she’s breaking down how she was able to make the ...

Chipotle’s newest protein option, the Smoked Brisket, is an improvement over the regular Steak option in every way. The ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to ...

Border Town is a comfortable community gathering place that left the West Fargo dive bar scene behind and kept the ...

While there aren't many truly health options, these are the best choices you can make if you have to eat at Macca's, ...

The Mirror heads to Britain's favourite fast food joints to try out some of their 'secret menu' items. From the Monster Mac ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...