Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events.

Samantha Ruth Prabhu dropped a workout video recently. In it, she talked about failing to stick with your New Year's ...

More than half of the population of Greenland, where about 57 thousand people live, are in favor of joining their island, ...

SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements. Follow our practice recommendations to familiarize yourself with these building blocks, and they’ll ...

Jalen Hurts suffered a concussion in Week 16 against the Washington Commanders and hasn’t played since. The Philadelphia Eagles face the Green Bay Packers in the NFC Wild Card, and Craig Carton, Danny ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

Officials said the waste is being transported under tight security through a 250 km-long green corridor. “To ensure safety, traffic within a 2-kilometer radius around the containers has been stopped, ...

Are you hoping to build strength all over without doing any squats or lunges? Then this kettlebell session, from fitness trainer Roxanne Russell, proves that you can still complete a full-body ...

Amazon Brand - Symactive Kettlebell is a 10kg solid cast iron kettlebell with a neoprene coating and a textured wide handle for grip. This home gym equipment features a flat bottom for stability.

Green peppers are one of the most savory types of sweet bell peppers, and they tend to stay fresh a little longer than red or yellow bell peppers. Green peppers are a popular vegetable to keep ...